Over the years I’ve been sharing the importance of energy, work and love. Today I want to focus on the importance of your internal energy. With our intense schedules and all the demands life places on us, it’s easy to neglect our health and wellness because we have tunnel-vision on our life’s path. But not paying attention to your health can cause you to burn out mentally, physically and emotionally in the long run.So let us take a look at energy. How do we optimize our energy to give the world all we can. It starts with energy identity management. What is taking up your energy. Take a moment and look at what you are spending your time on. Identify the items that are draining your energy and the ones that feed your energy.
Recently I had the opportunity to speak with Elaine Zelker she is a highly-functioning serial entrepreneur with vibrant energy.
Elaine Zelker, LLC’s mission is to EMPOWER others to use their gifts and talents to rise and soar. For the past 11 years, Elaine has been running her photography business in the Lehigh Valley and surrounding areas. She has mastered the “perfect headshot” and has enjoyed photographing thousands of people all over the country. Known as a serial entrepreneur, she has multiple side endeavors. She’s a mom, a teacher, a photographer, brand strategist, wife, social retailer, author, DIY’er, speaker and lover of life!!
She most recently launched and co-owns a café/home-meal delivery/catering business (Zekraft) with her husband, Zeke.
Want to learn more about capturing your energy and using it to change the world click here and get started.